What is the unhealthiest habit you have?
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Craving sugary drinks. I tend to get a big craving late afternoon. I try to stay away from sodas mostly, but I still wind up drinking sweet tea or lemonade, and an energy drink a couple days a week.
Unsweetened black iced tea mixed with lemonade has half the sugar, enough caffeine to help, and tastes really good.
I will try that.