b12 question

b12 question

@vegan

I normally get a bottle of now brand vitamins simply labelled b12. Yesterday I bought a bottle of the same brand labelled Methyl B12.

The lozenges are different.They're white with speckles & taste bad, like cough medicine. The other kind is pink & has a cherry flavor that's much better.

The bottle labeled plain b12 has cyanocobalamin, methylcobalamin & dibencozide. The new bottle has only methylcobalamin. Is there any difference healthwise?

#vegan