More than 30 mins is good because I know I can sleep again or at least stay resting and cosy, less than 10 is good because I know I can keep my mind awake enough to get up feeling naturally well rested.
If you consider the human brain works in 90 min chunks for most things including sleeping, that is completely within spec. For another chunk of sleep, you need to go to bed 60-80 min earlier.
Yeah but it didn't the rest of the day because being rested and not being woken up from an alarm is better than the alternative. 1 minute before is perfect. It's the 30 minutes that kills me
I love 2.5 hours before it goes off. I tend to wake up dead to the world be it 5:30am or 7am. At least at 5:30 I can indulge my want to go back to sleep...
I feel like I have a superpower when that happens. Even if I still feel like shit and would obviously rather go back to sleep, it still feels better to wake up naturally than get woken up by the alarm.
There's a feeling of panic that sets in when you really don't want to hear the alarm and realize you had better rush to disable it before that last minute counts up.
One of my top 5 personal rules is that I never look at what time it is if the amount of sleep I'm getting is part of the equation. I set my alarm for whatever time I must be awake, and otherwise, I wanna be left alone. Ignorance is bliss.
it's way worse, if you wake up like 10-15 minutes before alarm. when you can sleep back for a bit, but it will result in you waking up like you slept like 2 hours and you feel worse than a piece of shit...
every day.... :D
Nope. I just decided to go 2 hours later to my own company and turned around again. That's why I started that whole thing years ago, literally with nothing. And you should too. I'm not working anymore, I'm just having fun. Ok, I'm not having weekends anymore, but honestly: my weekends are more fun today than ever. I'm in my shop, creating stuff, preparing stuff for the week, blasting my music on the company stereo - I'll never go back slaving for other people. Never.