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Weekly Mood Log Chat - 06.07.2025

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Recording Your Mood and Behavior - django-\/\/ i K |

How are your moods and behaviors interacting lately? Some examples of things you could share that aren't a full diary card could be:

  • a connection you made ("I snap at people more when I'm tired")
  • a wordle-style mood breakdown 🟩🟥🟨⬜🟩🟨🟥 (white is a missed day)
  • how many days of the week you remembered to write everything down (3/7, 6/7)

No pressure—just whatever feels useful or interesting to you.

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