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18 comments
  • Imagine being Pablo Picasso and doing this list .... his full official documented name is

    Pablo Diego José Francisco de Paula Juan Nepomuceno María de los Remedios Cipriano de la Santísima Trinidad Ruiz y Picasso

  • 40 jumping jacks, followed by checks notes 30 jumping jacks. Alright then.

  • lol this guide has me doing nothing but tons of jumping jacks, a few crunches, squats, and way too many wall sit minutes. It might be ok for like.. once in a while..? But I’d probably need to repeat several times to get any sort of workout from it, and it wouldn’t be a very effective workout.

    Cool idea, but maybe needs more variety so that doesn’t happen. Lunges, planks, up-downs, jump rope, left-right glides, tai-bo punches, high-knee twists, etc. (skip jump rope if this is fully equipment-free) Or like maybe if the letters rotate on the daily or smth.

18 comments