What's the best morning habit/routine you were able to adopt?
What's the best morning habit/routine you were able to adopt?
What's the best morning habit/routine you were able to adopt?
No alarm. I go to bed on time and my body gets it somehow what a good wake up time is.
Also related is that when I wake up at night I take the time to think things through. Often a few hours, and then sleep again.
I wish I could do that. It sounds so risky, though lol. But all the power to you. That's amazing.
You can still set it when needed. But you wake up before.