What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too?
What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too?
Thought about it, snce it's near New Year's.
In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.
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Make your bed as soon as you wake up.
I don't know if the mental benefits are outweighed by not airing out your linen. might depend on the weather.
I work from home and tried to do this, but it’s easier to just wait until lunch. Once you’re in the habit though you won’t know how you ever didn’t do it before.
But I'm still in it!!
Why?
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