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DIY Mental Health
!DIYMentalHealth@lemmy.dbzer0.com
A support group and structured set of resources for people who are struggli
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1 wk. ago
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Siggy
@lemmy.dbzer0.com
BOT
4d ago
Weekly Mood Log Chat - 06.07.2025
wiki.dbzer0.com
/diymentalhealth/recording-your-mood-and-behavior/
Siggy
@lemmy.dbzer0.com
BOT
4d ago
Week 2: Wise Mind
wiki.dbzer0.com
/diymentalhealth/dbt-modules-and-core-skills/mindfulness/wise-mind/
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