poutinerie @ poutinerie @sh.itjust.works Posts 0Comments 5Joined 2 yr. ago
poutinerie @ poutinerie @sh.itjust.works
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2 yr. ago
I'll take that over fascists
I've had some success reframing the anxious feeling as excitement - I'll try thinking "I'm feeling pretty excited for xyz" instead of "I'm feeling so anxious". They feel pretty similar bodily, with tension and increased heart rate etc
Freaky!
Coastal erosion - I don't hear enough about it in this place where a bunch of people live right on the coast :/
Art - for me, usually painting. It sucks time away like no one's business. You look at the clock and hours have gone by.