“If it’s stupid and it works, and nobody’s getting hurt, if it’s stupid and it works it isn’t dumb!”
There’s an excellent podcast called Sad Oligarch with a 3-part series on Dan Rapoport, I can’t recommend it highly enough. Apple podcast link here for those who are as lazy as I am
I work at a company that does something similar; it can be annoying to deal with these fake phishing emails from our own IT, but a 10-15 minute training session if you fail is a lot less disruptive than what can happen if you clicked the real link instead.
I consider myself a bit more tech-savvy than average, but I’ve almost fallen for a couple of these fake phishing emails. It helps me to keep up with what the latest versions of these attacks look like (and keeps me on my toes too…)