TurnMeIntoAGameCube @ TurnMeIntoAGameCube @lemmy.world

Powerlifting, prepping gay doomer a long way from home

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2 yr. ago

I would focus on lower weight and cardio. Get the blood pumping, maybe hit an exercise bike for a bit and see how you feel. If you still have gas in the tank and your soreness alleviates then hit some light weights.