First post! What do you do to stay fit and healthy?

Hello and welcome everyone to the Fit Community on lemmy.world!

I've updated the description to this community. I will upload a logo when it works again.

This community is all about embracing a healthy and active lifestyle while providing support and encouragement to one another - Whether you’re a fitness enthusiast, a beginner on the path to a healthy lifestyle, or someone looking to make positive changes in your life.

To get a discussion going I'd love to hear your story.

In your quest for a healthy lifestyle, what specific steps do you take to stay fit and maintain your well-being? Could you share some insights into the strategies you personally employ to keep fit and lead a healthy lifestyle?