You don't have to justify your treat consumption with some convoluted pseudo-philosophical word salad about how you're saving humanity by doing it. It's getting real tiring seeing these opinion writers getting paid six-figure salaries to invent bullshit terms to describe eons-old phenomena.
As a perennial contrarian and due to being hopelessly depressed I embody the practice of ineffective hedonism; I engage in hedonistic activities but none of them do anything for me