How to Stop Obsessing Over Your Body and Eat Sanely in a Toxic Culture (Virginia Sole-Smith on Ten Percent Happier)
How to Stop Obsessing Over Your Body and Eat Sanely in a Toxic Culture (Virginia Sole-Smith on Ten Percent Happier)
www.tenpercent.com How to Stop Obsessing Over Your Body and Eat Sanely in a Toxic Culture | Virginia Sole-Smith — Ten Percent Happier
Plus, provocative and practical ideas about actually enjoying exercise, the real relationship between weight and health, the problem with weight loss, the morality of food, feeding your kids, and who "the real bad guy" is.
Sensible advice derived from a feminist critique of popular culture. She's an intuitive eating acolyte. The Eating Instinct is her associated book.