What are your Favorite ADHD related Life Hacks?
What are your Favorite ADHD related Life Hacks?
82 comments
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Set an alarm for an hour and a half before you wake up. Pop the Vyvanse then go back to sleep. Makes it so much easier to get out of bed once the meds start hitting.
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go back to sleep
I don't understand. What is this magical ability you are referencing?
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For me, it is earplugs. It's uncanny how much they help me go to sleep.
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I definitely use them when traveling to get to sleep, but if I’ve slept 3-4 hours and get woken up, it’s over for the night.
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Amitriptyline 10mg of ur dr can prescribe it.
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Thanks, I have Xanax if I really really need to sleep for something that's going on the next day, otherwise I just deal with it.
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That sucks, man. (Substitute with a noun of your choice.)
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What ones? Disposable dont work and loop are uncomfortable.
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Moldex Spark Plugs. I have tried dozens of brands and these are unbeatable. https://www.amazon.com/Moldex-6604-Sparkplugs-Earplugs-Uncorded/dp/B0015TD50C
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These are wwwaaayyy expensive where I am. But I can get the green 6800 Moldex purafit ones. Do you rate them?
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Haven't tried those, unfortunately.
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Hour for me with adderall. It's especially great if you need to wake up super early for some reason.
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82 comments