The new study comes from Common Sense Media and the University of Michigan C.S. Mott Children's Hospital (via Insider). It tracked the screen time of 203 Android...
Study reveals some teens receive 5,000 notifications daily, most spend almost two hours on TikTok | Kids officially don't like Facebook::undefined
I've disabled almost all of them. Even the ones I do get only appear as an icon on my notification bar. I don't even have lockscreen notifications anymore. I find it too invasive, and feel like the device is demanding my attention.
I can't emphasize how important it is for you to control your phone, especially notifications. Every notification is literally a mind hijacking attempt. Regardless of the type of notification, it's something that disrupts our thinking and our flow.
Some of them are necessary—but most aren't.
All the native apps will of course try to get as much permission from you as possible, including notifications. Don't allow this permission freely.
Get really strict about which apps need to send you notifications, and when. Take it from a dude who used to give free reign to all apps for notifications.
Once I started thinking in a more digitally minimalistic way, it made a huge difference. Running GrapheneOS actually helped with this a lot. But you don't need GOS to do this and feel the difference.
I got some notifications turned on, but most of em are silent. So they still get delivered, but they're not time-sensitive. They'll be there when I check my phone next. I don't need em interrupting whatever I was doing or thinking.
TL;DR: Be strict about which notifications you allow, and when. It'll do wonders for your thinking, productivity, and mental health.
WTF? Why do people like getting notifications at all? Every time I get one on my phone that is not important I am just full of anger because it is distracting me from getting stuff done.
I don't have kids yet but things like these make me wonder how a parent would deal with the kids having a smartphone. If you don't get them one they're going to feel left out as you can be sure as hell that most other kids have one. I'm no psychologist but to me if you buy your kid a smartphone then you basically risk having him/her destroy his/her brain cells and attention span with Tiktok and Snapchat. When I was a kid I did have a cellphone, and I had a PC too, but our house back then didn't have internet and receiving thousands of notifications in a single day was definitely unheard of back then.
Totally unrealistic. "Some teens" are the addicts that would have watched TV 16 hours per day if they were born 20 years before, young guys know how to manage notifications and most of them just don't care about them
I'm 36, certified old to a teenager, and I think Facebook is the lamest of them all. They're all pretty toxic (even Lemmy can be, definitely reddit) but Facebook is easily top 3.
Apps are designed for maximum engagement. I don't know if my experience is unique but I turned off all notifications in Twitter's settings, yet it still shows exactly one notification when I launch the app. Kinda creepy how blatantly they ignore your wishes to not get spammed.
5000 seems like way too much. That's roughly 1 every 15-20 seconds, including at night.
I would be interested to see what percentage of those are actual real interactions (e.g. DMs), which are general interactions (e.g. "XYZ liked your post") and which are marketing CTAs.
5000? lrn2 opt out. I'm always turning off notifications I don't care about. most. most apps overdo notifications and need to be silenced as a minimum. having my phone constantly doinking gets old pretty fast
I seriously doubt anyone is receiving 5000 notifications a day.
Sounds like they are using the wrong term for “app thread gets posted or updated”. Just because someone is posting to Facebook doesn’t mean anyone is looking at it.
So, 2 hours a day, which is more than 700h a year... Imagine if that time was dedicated to something productive. You can learn a number of different languages every year. You can learn carpentry and build things for yourself. You can sail around the world. Instead it's wasted on watching retards meow and giggle. Holy hell.