Work out?
Work out?
What workout is advised to gain muscle in the thighs? What about other, similarly feminine areas?
1 comments
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Squats are good for thighs and butt. I do cardio, crunches, and push ups in addition to that. Cardio helps keep you slim and crunches are good for a flat stomach. Honestly I don't spend as much time as I want on fitness. I want to do more calisthenics, cardio, and yoga. From what I've seen those seem to be helpful for developing a feminine physic.