New study on 80k people: those who commute to work by bike have longer and healthier lives
New study on 80k people: those who commute to work by bike have longer and healthier lives
![](https://lemdro.id/pictrs/image/7f7a271c-acd3-4ae2-a500-253d84f8466b.jpeg?format=webp&thumbnail=128)
![Effetti sulla salute per chi si sposta in bici rispetto a chi non usa spostamenti attivi. (CVD: malattie cardiovascolari, HR: rapporto di rischio rispetto a chi non usa mobilitĂ attiva, 95% CI: intervallo di confidenza al 95%)
- MortalitĂ (tutte le cause): HR 0.53, 95% CI 0.38 - 0.73
- Ricovero in ospedale (tutte le cause): HR 0.90, 95% CI 0.84 - 0.97
- MortalitĂ (CVD): HR 0.63, 95% CI 0.35 t- 1.15
- Ricovero in ospedale (CVD): HR 0.76, 95% CI 0.64 - 0.91
- prescrizione farmaci (CVD): HR 0.70, 95% CI 0.63 - 0.78
- MortalitĂ (cancro): HR 0.49, 95% CI 0.30 - 0.82
- Ricovero in ospedale (cancro): HR 0.76, 95% CI 0.59 - 0.98
- prescrizione farmaci (disturbi mentali): HR 0.80, 95% CI 0.73 to 0.89
- ricovero in ospedale (scontro stradale): HR 1.98, 95% CI 1.59 - 2.48 (solo 83 casi in 18 anni)
Immagine tratta dall'articolo originale (https://bmjpublichealth.bmj.com/content/2/1/e001295) CC BY 4.0](https://lemdro.id/pictrs/image/7f7a271c-acd3-4ae2-a500-253d84f8466b.jpeg?format=webp)
A study si more than 80k people (that's a lot) shows that to be healthier, you don't have to upset your habits or make time for new activities:
just #BikeToWork
Data:
- -41% chance of dying
- -45% cardiovascular disease
- -46% cancer
- +200% fun! (not in the article đ)
references:
crossposted from da: https://feddit.it/post/14026635