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A study si more than 80k people (that's a lot) shows that to be healthier, you don't have to upset your habits or make time for new activities:

just #BikeToWork

Data:

  • -41% chance of dying
  • -45% cardiovascular disease
  • -46% cancer
  • +200% fun! (not in the article ๐Ÿ˜)

references:

crossposted from da: https://feddit.it/post/14026635

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7 comments