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As someone who usually eats just once a day (with some supplemental shakes on work days) I love American potions. One of the good things about this country.
The lack of veg is concerning though. It sucks that the alternative to fried potatoes is usually just a handful of leaves.
I just got a Carl's Jr Star burger for $3 and it had tons of lettuce and tomato. Pretty fantastic and almost healthy (not really). Like a good American, I ate 2, so something like 1k calories.
A burger with high quality ingredients is not the worst thing you can eat. The worst part about it will be the saturated fat from the red meat.
Even if you do get vegetables they're typically flavorless compared to what you can grow at home.
Yeah, because everyone has a yard and free time for gardening...