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Green Sally Up Workout

yewtu.be Moby - 'Flower' (Official Audio)

Moby - 'Flower' from the album 'Play: The B-Sides.' Subscribe to Moby: http://moby.la/subscribeytYo​ For info on Moby music, merch, tour dates & more, please visit https://moby.com/ Follow Moby Instagram: http://moby.la/instagramYo​ Mailing List: http://moby.la/mailing-listYo Facebook: http:/...

Moby - 'Flower' (Official Audio)

Simple and fun workout: Do push ups while following the song's instructions. When it says Sally up, push up, when it says Sally down, go down. Don't lay down entirely but hold in a hovering down position. How long can you make it?

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