24 hours smoke free. Trying this again so I'm back on my bullshits.
Boy did I pick a shitty time to quit, huh? Anyway I got the gum again and so far it's been helping with the cravings. I'll update when I hit 3 days, that's when chemical dependency passes.
You can do it, comrade. Try to keep yourself occupied and engaged with things, just preferably not things you're only used to doing while smoking tho. I'm sure you know all that already, but those kind of small reminders were helpful for me.
Two and a half years here, after I don't even know how many failed attempts. I quit in the middle of a mental health crisis that I didn't even realize was happening until a couple of months later, when I had a breakdown, lmao. Amazing timing
Good luck. Get a flavor only vape if you miss the motion. Try wellbutrin and mushrooms if your brain is stuck and you end up needing to quit towers of Hanoi style. And remember we all want you to get your lungs in good shape, including some cardio. Could be important soon.