What do you do to stop procrastinating?

Less social media, do not disturb, lots to try, not much works.

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I try to be abrupt. So I’ll be sat down for an hour, chastising myself every 5 minutes for not doing something productive, then one of those times, halfway through the thought I just kind of internally shout at myself to GET UP.

Put what I’m holding down, stand up, do one thing. If I can carry on going and do more-great. If not at least I did one thing.

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