former smokers, do you ever have random moments months or years later where you just get textbook "cravings" symptoms?
I'm so fucking irritable right now, every little thing is annoying me and my chest is tight, I keep clenching my teeth. I'm very familiar with these things, these are how my body is telling me "go smoke a ciggy"
Problem is, I haven't done that for a year and a half. I've had this happen before, sometimes years on into my quittings, its always random and it's always insufferable, like I'm a former psychonaut who accidentally cracked his spine 20 years later. Does this happen to anyone else out there? Any tips? I had a glass of wine but it didn't help take the edge off much
This is my experience. It's fading with time. There are certain situational triggers, and sometimes out-of-the blue cravings, but they become less frequent and easier to ignore, slowly, as time goes on.