you can criticise the world without resorting to past = bad which often hides things we have lost.
Also oats are nutritious, delicious, and efficient.
How about pointing out how hard you work to afford food that is often thrown out lest it undermine keeping you slaved to "the economy" etc.
No actually I'm not done. Wanting fewer material things is good actually. Opulence need not manifest in terms of the aquisition of territory and things. What if you have a tiny home and breakfast gruel but you get idle time, community, gorgeous views, freedom etc.
the problems with society aren't that you can't eat figs every meal and stroll around your estate, it's that mere subsitence demands your soul.