Installing a bidet at home was life changing but
unfortunately it's transformed pooping on
company time from a small proletarian victory into
yet another grueling humiliation of inadequate
working conditions.
I know corporate overlords wish there could be, but I don't think we're at the point of having someone in there with you to check that you're actually pooping just yet..
So poop at home, then just sit there and catch up on your scrolling on company time..
Do you guys have that much control over when and where you poop? I see this idea of "just hold it in until you get to your preferred location" fairly regularly and that seems insane to me. It's not like my poops are an imminent emergency every time but I definitely couldn't hold it in more than an hour or maybe two on the high end, and that would be pretty uncomfortable. That's not enough time to get home in many cases. In other words, when it hits, I shits.
I generally go once in the morning (going from being horizontal in bed to being vertical out of it usually does the trick) then I'm done for the day. But even if I have to go again I can generally hold it at least for a bit unless it's a food poisoning type situation.. ¯\(ツ)/¯
But then, digestive systems vary widely, so all that matters is what's normal for you.
I actually have IBS so I feel your pain, to some extent anyway.. For most of my life I was not regular and would go anything from once every few days to several times a day, but then at some point, it just... Regulated? I don't know how or why, I wish I could give some advice, but it just happened..
UC cousin in the house. I got a cheap bidet seat, loved it, and ended up splurging for the full on Toto, automated, temperature adjusted, and air dry bidet. If THAT'S not heaven, it's awfully close .
Seriously, you'll practically weep with how much less miserable a flare up is with one of these nearby.
At the risk of providing TMI, one way to go is to basically schedule it by training your body to go at consistent times of day. Eventually, your circadian rhythms and your bowel work together and you're on track. More from actual doctors here; advice is for constipation but the gist is the same.
I use coffee to my advantage of planning my poops, I like to get to work early for partly the reason of being able to poop while the restroom is still cleanish