What are your Favorite ADHD related Life Hacks?
What are your Favorite ADHD related Life Hacks?
What are your Favorite ADHD related Life Hacks?
Set an alarm for an hour and a half before you wake up. Pop the Vyvanse then go back to sleep. Makes it so much easier to get out of bed once the meds start hitting.
go back to sleep
I don't understand. What is this magical ability you are referencing?
For me, it is earplugs. It's uncanny how much they help me go to sleep.
What ones? Disposable dont work and loop are uncomfortable.
I definitely use them when traveling to get to sleep, but if I’ve slept 3-4 hours and get woken up, it’s over for the night.
That sucks, man. (Substitute with a noun of your choice.)
Hour for me with adderall. It's especially great if you need to wake up super early for some reason.