The agency wants to lower how much salt we consume over the next three years to an average of 2,750 milligrams per day. That's still above the recommended limit of 2,300 mg.
The agency wants to lower how much salt we consume over the next three years to an average of 2,750 milligrams per day. That's still above the recommended limit of 2,300 mg.
The Food and Drug Administration on Thursday laid out fresh goals to cut sodium levels in packaged and processed foods by about 20%, after its prior efforts to address a growing epidemic of diet-related chronic diseases showed early signs of success.
The agency is now seeking voluntary curbs from packaged-food makers such as PepsiCo, Kraft Heinz and Campbell Soup. The companies did not immediately respond to requests for comment.
Unironically, yes. A common substitute for table salt (sodium chloride NaCl) is potassium salt (potassium chloride KCl).
The good news is that the health problems with table salt is the sodium, not the chloride. Potassium actually has the opposite effect on the body, so a higher potassium intake would actually help treat a high sodium intake.