Here is this week's question:

>What is something that made you smile this week?

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Here is this week's question:

>What is a place or environment that brings you a sense of serenity and calmness?

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I have tried a couple of different "daily planner" type strategies (Bullet Journal, etc...), but none of them seem to stick. I'm looking for ideas on how others are able to organize their daily/weekly/whatever to see if any of them would make sense for me (or maybe even trigger inspiration to take parts from ideas and make my own). I'm pretty sure whatever I go with would have to be digital (carrying a physical notebook with me was part of the reason Bullet Journal didn't work), but I'm not opposed to trying an analog technic again. Also, depending on the strategy I could probably "convert" it to digital and use Obsidian or another tool (I'm an iOS user).

Here is this week's question:

>What is a recent experience that made you feel grateful for your life?

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Here is this week's question:

>Describe a moment when you felt fully immersed and engaged in an activity.

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I'm reading a lot of conflicting information about ADHD so I'm not really sure how to describe it. But I saw a statement that resonated with me. It lines up with a lot of the difficulties and frustrations in my life. I'm curious to see what others think about it.:

ADHD is not being able to start, and not being able to stop.

How well does it describe your experience?

Here is this week's question:

>Recall a recent compliment that made you feel appreciated and valued.

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Here is this week's question:

>What positive changes have you made recently in your lifestyle or habits?

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Here is this week's question:

>Who is a role model in your life that you admire and look up to?

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How does everyone feel about it? Should I keep it? Turn it off? Change it's frequency? (If so, to what?). It feels like it's the biggest poster here and I don't know if that is a good thing or not? I see some responses to it (which is good), but I also see a few that don't get responses. If it's just about the prompts it is giving I could try tuning that as well. Please let me know what you all think.

Here is this week's question:

>Describe an adventure or outdoor activity that brought you happiness.

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Here is this week's question:

>When do you feel most energized and ready to take on challenges?

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Here is this week's question:

>What is a new skill or hobby you have been practicing and improving?

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Here is this week's question:

>Share a story of a random act of kindness you witnessed or received.

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Today is a good day. I'm feeling talky... what's going on?

Here is this week's question:

>Describe a recent experience that motivated you to pursue your goals.

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Here is this week's question:

>What is something or someone you are grateful for this week?

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Here is this week's question:

>Recommend a book, movie, or TV show that has brought you joy recently.

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Here is this week's question:

>What is your favorite self-care activity that helps you relax and rejuvenate?

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Here is this week's question:

>Share a funny or lighthearted moment that brightened your day.

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Here is this week's question:

>Who is someone in your life that always supports your goals and dreams?

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Starting small:

1. Finish RFP/Quote
2. Call Retirement company
3. Write yearly review follow up email

What do you want to get done today? Set a goal, maybe start small. Lets try to find ways to support each other.

Here is this week's question:

>What is a new skill or hobby you have recently started exploring?

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Here is this week's question:

>Describe a moment when you felt inspired by someone else's success.

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Here is this week's question:

>What is a recent accomplishment that you feel proud of?

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Here is this week's question:

>What is a recent compliment or kind gesture you received that made you feel valued?

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Here is this week's question:

>What is a positive change or improvement you've made recently?

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I am posting this from Lemmy World. Discuss Online is causing Jerboa to crash when I open it. Opening to a different instance resolves the issue.

Here is this week's question:

>Who is someone in your life that you admire and why?

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I got my ADD diagnosis today (no "h" as I don't meet the criteria for hyperactivity). It felt validating to hear a doctor say what I've felt for a while now.

Here is this week's question:

>When do you feel most energized and alive?

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Hi all, I was wondering who here's tried meditation - have you?

If so, did it help? What kind of meditation did you do? How long till you noticed the benefit (if any)?

If not, had you heard of it being used as a behavioural intervention? Would you try it?

I'd tried it before (before I realised I (probably) have ADHD), but didn't stick with it long enough for the results to show. I mean to start it again, but... well, you know the rest.

Here is this week's question:

>What is a skill or hobby you've been enjoying lately?

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I relate with this sooo much.

Here is this week's question:

>What is a recent act of generosity that touched your heart?

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Here is this week's question:

>Describe a recent moment when you felt inspired or motivated.

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I have these really low points where I cannot do anything, no matter how hard I try. For example, I have a bunch of notifications on Lemmy that I've not responded to. No reason other than that I cannot do it.

For things like mod reports, I act quickly. But the other stuff has been difficult for a couple of days.

What do you do to get motivated or get that drive back? "Just do it" doesn't work for me.

Here is this week's question:

>What is something you're grateful for right now?

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