Oh, thanks, I just read that it's a laxative. I was more afraid that it is some kind of bathroom cleaner.
You can paint walls and floors with it though - a useful household item!
I brought my Deuter backpack to a place where people leave old stuff (we're in Denmark, stuff gets picked up and reused), after 17 years. Same stuff - holes got bigger, so it wasn't "good'nough" anymore. I was cycling, travelling, going to work, wverything.
I doubt somebody picked it up at this stage.
Now we can stop calling it trauma and call it life. If everyone supposedly has a trauma, maybe we need to reevaluate a cutoff when it's just "problems" and when it's already "trauma"
Confirm that this is a chainguard holder. I am not sure if it's supposed to turn around like that, because with the chainguard present it wouldn't, so maybe it's by (shitty) design.
Anyway, it is safe to remove if you don't want to install a guard now
But still I don't think of myself as of a "Lemmy person", and I don't think that there are any trends I need to keep up with, not even speaking of "helping" other people doing that. It's a pastime, not a piece of life.
I see a gen1 Skoda Yeti I guess. They had dsg transmission issues fixed later in gen2. I had a gen2 car, and it was a great pleasure to drive it. These are kinda dull facts, but I am not sorry.
Yeah, but it was mostly some early-soviet-nostalgy nerds who would talk to you about taking the power back while you were drinking cheap beer in the backalley.
If it's sharp and in one place, and started at a certain moment, I would think of a trauma. If it came a day or two after and covers wider area, it's just your body not used to trainings and it won't reappear like that after a few trainings. I dropped gym and came back many times, and each time I felt "the punishment" for that :)
Edit: still, being in contact with a doctor is always nice. Don't go crazy about any negative feeling, but ignoring problems is always not great. Listen to yourself, but with a grain of doubt, because our bodies generally like to complain
Completely agree with the situational stuff. Imagine you're sitting in a park, trying to kick off a "just chilling and having fun" for yourself, but actually being nervous or anxious. But just sitting on your ass in a nice place can do wonders (remember it doesn't count if you doomscroll) - from personal experience, my brain frantically tries to find some job for itself for a while: entertainment! thrill! flying space cats! - but when nothing happens, it switches to "okay, wake me up is something happens" mode, and I suddenly don't need to run somewhere and do stuff.
If the doctor is right, then you're right about waiting for it to get better. If it's joints, then (as you can't train joints) you have to change something. If it's muscles, it should get better after several regular (once a week or more often) trainings - it will switch from sharper feeling to usual softer aching that you feel when your muscles are exhausted.
It's really nice that you consulted with a doctor - if you are not experienced, it's better to ask. It can be also useful to tell your trainer (or someone you train with, if there is) - maybe they will look closer at your technique
In most kinds of trainings or sports, it's always about "raising the ceiling" of exhaustion to the point where you don't usually reach it. If you can climb to 40th floor, you won't feel pain after 10. If you can stand in a plank for 5 minutes, you won't feel discomfort after a minute.
Just be careful and you can train up to the point where you will feel generally easier with your body, less tired after a normal day, and "good kind of tired" after an active, "sporty" day.
Not hard enough. Write me when it's a dot!