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2 yr. ago

  • You can happily do this with a leg press machine where the plate is solid with the mounts. It's one piece and if it was going to tip over, it would do it as soon as you took the weights off the storage pegs. It's one unit and does rely on symmetry. I do it all the time with myself and my clients without issue

    The Smith machine can be similarly loaded, but many have a mechanism that assumes the bar stays level. It will work, but you could prematurely wear the track, or jam it and break the machine or hurt yourself.

    If you're working with a free bar, it's advised that you don't.

  • Got a M1 MB pro (the basic one) so I could write papers and do school work a few years ago. This year, I finally retired my big hackintosh rig for a M2 Max MB pro because I didn't need a full size computer anymore and it was 10+ years old. Anyway, it's kind of hard to tell the difference between the two. The M2 certainly does big tasks better, but my son uses the M1 all the time for music composition and it does a fabulous job. If you really need power, get the M2 pro or max, but only if you really need power. Otherwise an M1 will likely be fine. I read countless reviews and tests, and the M2 is supposedly 20%, but the extra GPU is what I went for because I needed 3 monitors (which is still not easy to get working), otherwise I would have saved the money and gone with an M1. Unless you need 3 monitors, then an M1 will be fine for the next 5 years.

  • I have lots because Colorado falls are roller coasters with temp.

    On "warm" 50⁰ days, I'm usually do a base layer of a Nike pro lycra shirt and shorts, then typical jersey and shorts with arm and knee warmers.

    On cooler days, same bases, but with a warmer jersey and maybe fleece knickers or tights. The fleece cycling gear is always smaller than the summer gear and stretches less as well, so I find it very uncomfortable. Maybe lycra booties, ear warmer and comfy gloves (love the head gloves from Costco).

    If I'm crazy and it's under 20⁰, then a very warm capo jacket over a long sleeve base layer and 2 layers of tights sandwiching my shorts (or a unique pair of pearl izumi wind proof tights), warm pearl gloves, warm hat and neoprene booties. If I'm lucky, I'll last an hour.

  • I can't remember the band or the song, but I remember the VH1 pop-up version where they told you tidbits during the video. The whole thing was 1 take (shot on film in those days) and included a part where they passed the camera through a car. The camera operator had to hand the camera off to someone, run around to the other side of the car and then take it back without it looking like that happened, and while everyone was singing in time. I was a film student at the time and in awe about how well it was done. So much so that I can still see that part, but I cannot remember the song.

  • Had a Honda that we sold after 16 or 17 years. It was not without problems, but it was cheap to fix and ran very well for it's age. Have a Chevy Tahoe now (but any full size truck is comparable) that is going on the same record. Haven't had to do anything outside of regular maintenance, runs great.

    Here's the thing: don't buy a really cheap car because those probably have problems and it will always be one thing after another. A big truck will run forever (I see dozens of 30+ year old trucks on the road) if you take care of it, but they're sometimes expensive to fix and usually impractical if you don't already need a truck. Any car you really take care of -- and that means doing all the maintenance on time or early, sometimes whether it needs it or not -- should last a long time. My Tahoe I take care of meticulously because it was very expensive, and that has paid off with stress-free ownership. Had a Jeep that was a pain in the ass every other month.

    You can Google for a list of the cars that will go past 200k. Most of them are Hondas and Toyotas, but some American cars are on the list too. If you can find someone who works for a car rental agency, they'll tell you the cars that are always getting repaired and the ones that never do.

  • In your field, it might. But honestly, what makes the biggest difference is who you know and how well you fit in where you work.

    I majored in film with a minor in photo, perfect track to be a cinematographer. Found out I didn't really like that industry, just loved making pretty images. I learned a lot of other skills but the most valuable one was how to relate to people and understand what they're saying when they're not actually saying what they want. I've since switched careers to something totally different, but I use so many things I learned in college unrelated to focusing cameras. You have learned a lot that's going to help you for the rest of your life. You might not know it for a long time, but you'll eventually find your way.

  • Same: rarely from the people who really matter to me. It's almost always the cashier at the grocery store or the bike store. Nice people, but I don't know if they really care what the answer is, they're doing they're best to be nice.

  • Strangest thing that has worked for me is finding out that deposits are sticky: money tends to stay where you put it. So, switch your direct deposit to your savings account and then transfer out what you need for bills. More of it will tend to stay in savings than be the "i have extra money this month, maybe I'll go shopping" money you discover at the end of the month. This is related to pay yourself first, but it makes it much easier. If you automate your bills -- from your checking account, not through the biller's site -- you will very quickly start to see your savings grow. Change that savings account into an investment account and things start to build even more.

  • When I have my MacBook connected to an external monitor through USB adapters, it does drain a little faster. I haven't tested if my HDMI monitor connected directly does as well, but I'm sure it would. Any external monitor should require some extra GPU resources which means more energy which means your battery should drain faster. How much faster depends on lots of things.

  • Some of it might be age. I didn't realize until recently what I wanted. Got a new co worker who's only a couple years older than me (I'm 46) and after a few days of working with her, I told her she's ruining my other friendships because I've realized how boring many of my friends are. She's just very easy to talk to and we can cover tons of subjects. We always have something to talk about.

    I don't think you can expect someone in their 20s to really know enough about enough things to really be euradite about much. They also don't have as much experience talking with people to be remarkably eloquent. That's not to say that everyone younger than me isn't worth talking to, but maybe you're scouting in the farm league and don't know it. Keep talking to everyone though: one day you'll find someone you hope never stops talking to you.

  • Same exact story. The whole first 2 hours I'm constantly having my kids Google Google how to lock the car, how do we adjust the mirrors, how do we turn it on, how do we change the radio station, how do we turn on the air, etc etc etc. On the third day my daughter is just trying to open the door and she yells "why is this car so fucking annoying?!"

    It's obvious it was designed by a child trying to look cool to the other kids.

  • As a trainer, I see and help people with this a lot. First thing is you need to find out what's causing it: is it stress (stress causes certain muscles to tense that pull your head forward), too much computer (or anything that puts your hands in the same position with a stooped neck, like reading, typing, sewing, driving, phones, etc etc), general slouching, low muscle tone, bad breathing mechanics, scoliosis or some other osteo pathology, or some other condition? Once you know that cause, you can start working on eliminating it. As you lessen the cause, you can strengthen the muscles that counteract what's pulling you into kyphosis. Exercises that do this include face pulls, rear delt flys, rows, pullups and quadruped arm swings. There are others, and you will need to look at your breathing mechanics as well. You're probably also going to need to stretch your pecs and shoulders and neck. To make sure you're getting everything lined up, you would do best to find an experienced and knowledgeable trainer and/or physical therapist. Your basic meathead might not be as concerned or educated in straightening you out. Also be ready to commit to this for at least a year. Progress with ligaments takes 6-18 months, so don't expect results in a week. You could see a chiropractor or a rolfer, but there are so many quacks out there that I couldn't recommend it. One visit to a chiro could fix certain joints if you can't get your head all the way back, but more than 1 is likely unnecessary. Find some trusted professionals with actual schooling and they should be able to help you out. Good luck!

  • I think the app can make a different, but not always. I used to have like 5 different camera apps because each did something a little different. Ultimately, it's you and the phone that matter. Some phones will take shitty photos no matter what you do. Some people take shitty photos no matter what they do. The more you know how your gear works and where it falls short and where it excels, the better your photos will be. And do some post processing: never accept something without giving it some polish.