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How do I stop hating children?

Almost all my life I've absolutely despised children. Pretty much from the moment I stopped being a child I've hated being around children.

It doesn't even matter what the child is doing. Whether they're laughing and having fun or screaming and throwing a tantrum. The sound of a child being loud activates an almost primal rage that I can barely contain.

I've had to leave social gatherings/restaurants/grocery stores all because if I'd stayed I'd have made a complete ass of myself by screaming at a child just for existing.

It's even worse with infants which makes me feel horrible because I know they can't help it. I know the kids don't know any better and it's our job as adults to get them through childhood, but my blood boils when they get loud or demand attention.

Has anyone else dealt with something like this? Is there anything I can do to stop from getting so angry?

146 comments
  • Seek mental help from a therapist for a start. Instead of talking to people online that you have no idea what their intentions are or which way they wanna steer you best bet is get therapy...you need it.

  • I recognize everything you're saying, and I know it's presumptuous, but I doubt it's actually hatred. It's a very visceral reaction that turns into frustration because it's often situations you can't change or extricate yourself from. And if there's no outlet, anger/rage is one of the easiest emotions. Maybe you should look up Misophonia and see if you recognize it. It won't fix your issue, but it might help to put a name to it, to know you're not crazy and you're definitely not alone. For me it's not just kids, I also need to get away when I hear people eat. Loud eaters just kill my apetite instantly and the response to it is physical. I just can't be around it.

    Whenever kids make noise, I get this uncontrollable, physical reaction. It's kind of like nails on blackboard stuff, you know, but a thousand times worse? All it makes me do is wanting to get the fuck out of there. I can actually FEEL it. It's visceral. And I know they're not doing it on purpose, and I would never ever let the kid know, because it's not their fault. But I just can't deal with it. It's so bad that I've gotten off buses/trams when some baby starts crying, just to wait at the stop for the next one. I've actually exited stores, when kids are being loud, which as you know, in some stores is pretty useless because there are almost always kids around. Internet really saved me there, I haven't been shopping in years, just order pretty much everything online. The worst time for me was a flight where I got stuck with a screaming 4-year old for hours, which actually brought me to tears from frustration, because I couldn't leave and I couldn't blame the kid, especially because his mom was a total moron and only made it worse by yelling. Luckily the flight was only a few hours across Europe and not transatlantic, because I might have offed myself.

    Sadly I don't have a fix for you, but if you find one, please let me know. ;) I've been luckier than some, in that I only have one sibling, who also doesn't want kids, and while I do have 2 cousins with kids, we never see each other, which is mostly because I moved abroad over a decade ago. Avoiding places where kids congregrate is easier if there are no kids in your social circle, although of course you can never avoid them 100% of the time.

  • OP, don’t feel alone or hopeless. There are more of us out here who know exactly what you’re describing because we experience it ourselves.

    It doesn’t mean you’re a bad person or that it’s your fault for experiencing this - there’s not much you can do to “fix” it, if anything. I’ve been to a therapist and medical professionals, and basically noise cancelling AirPods or ear plugs in public are the only solution. And maybe some medications.

    We used to have neighbors with several small children who would - at the same time every day - go play in their backyard. Normal kid thing. But if I was outside, I’d have to go back in. The frequency or pitch or whatever you want to call it of the loud shrieks was literally painful. I would cry.

    I see other replies saying it may be a factor of you not being able to express yourself in the same way as a child. I wasn’t either because my mom is terrified of the outside world & it would make her think I was in danger. Whether this played a role or not I have no idea. I don’t want to attribute it to purely psychological reasons when it sounds like there is potentially also an actual physical medical explanation. Maybe it’s a combination, maybe not. Who knows.

    It’s a fact of life that IMO you cannot control and will have to have a plan for if and when it occurs. Earplugs, leaving the triggering situation, medication, I hope you find something that works. It is fucking painful. And I can’t control that. And it’s no one’s fault…we just try to avoid situations where young children will be present (which is really fucking hard at times for a woman, btw…baby showers! Parties where the women are expected to be the caretakers because….uterus, I suppose?).

    Anyway, best of luck to you, it’s not your fault, and feel free to reach out any time.

    • You were writing it before i could :
      Quick fix : good ear plugs 😄👍 (and the rest of your comment is very nice as well : that, I could not have written)

      P.S. : Hey cat, please tell me : do you like this song : Supertramp - School (1974) - Crime of the Century (album) ? (Warning : sounds of children playing) ... and also I am thinking : maybe desensitization would work ?

  • I am exactly the same as you. I've stopped caring, neither me nor my friends have kids thankfully. But yeah the sound of kids crying or screaming or throwing a tantrum instantly hits a nerve in my head

    • instantly hits a nerve in my head

      Agreed. But, it is supposed to. We are wired for it.

      [Facetious content warning: cheesy "as a parent" talk] Having a kid completely changed how the wires hit your empathy-center. The fact something you love inexplicably more than anything makes that sound, is looking at you for relief, and then you provide it (sometimes), it changes you. And other people's babies don't really bother you anymore. It fires up a different nerve center.

      When I hear parents apologize to strangers about their baby and they get the response "it's ok, I'm a parent, too.", I take it as shorthand that they mean "our brains have been rewired too. We get it. So if your baby cries, we'll just frown with our bottom lip way down. We don't know why. There is no control anymore. The wires, they're all fucked up. Oh god why? Will I ever be normal again?". Then they catch themselves, and hide that instant of self-awareness by cooing at the baby. Tale as old as time.

      Edit: Getting a few downvotes. Nbd. But I want to stress that this is not a top-level comment, and therefore should in no way be interpreted as an answer to OP's question. In no way do I advocate having kids to fix any kind of problem, especially one of the type OP is asking about. I will sing the praises of vasectomies from personal experience.

  • I'm curious, how do you feel about being around drunk people while you are sober? Is the problem the children themselves, or is being around someone who is loud, obnoxious, and self centered (which I think describes both children and drunk people).

    I'm general, my main advice would be to look into yourself to see what specifically is bothering you and why. That's basically what I assume a therapist would do. Maybe it's something like your own need for attention causes feelings of resentment when someone else is demanding attention. Maybe it's just the loud noises kids make. If it's the kids themselves and not their noise and self-centered attitude, maybe the root is something related to kids resurfacing your own childhood memories/trauma. Once you identify the root of the problem, maybe you can start working toward letting whatever it is go, or at least recognizing in the moment that your not angry at the kid, your angry at whatever issue in yourself you've identified. Understanding what is going on in your own head might at least keep you from screaming at the kid.

    I don't know anything though, just a stranger spouting off, so please take this with a giant grain of salt. A professional therapist would obviously be better, but I understand from your other responses that might not be practical for you.

  • I struggle with a lot of sounds, having a sensory processing disorder, the list of which is far too long to write out here. So I totally understand the frustration and how rage inducing it is, you are definitely not alone. Especially when people don't understand it's not a patience issue, it's a 'my brain isn't wired the same way as yours and it genuinely cannot be fixed' issue.

    Other people have mentioned therapy, which is definitely a good idea. They can help you find ways to channel the energy into something else, or help you find the root cause (if it's a children-specific thing, and not just a general sensory issue), or teach you good cognitive behavioral therapy practices.

    In the interim, since finding a good therapist for you can take a lot of time, I would definitely recommend some form of earplugs. Mine have saved me and my sanity so so so many times. If I can recommend a particular pair, I would suggest the Loop Switch, since they let you adjust the sound reduction levels on the fly - but any brand / even the foam tip ones (as long as they fit you properly!) can help immeasurably. For me, just knowing I have earplugs with me helps dealing with these sounds, even if I don't wind up using them, just knowing the option is there. Some form of stress ball or those grip / forearm strengtheners might also be of use for you? It can be a good distraction, as well as allowing yourself to let off some of the steam in a relatively healthy and inconspicuous manner.

    And kudos for knowing this is a problem for you, and looking for help on how to improve it. I hope you're able to make progress you want, one way or another. Good luck, OP - we're rooting for you

  • How loud is loud? Is it only loud children or children of any volume? How do you feel about loud adults?

  • I was a little like that until I had a kid myself. Much less than you perhaps, but I didn't have fun with kids, I never knew what to do, what to tell them, and I would be very unforgiving with kids who are cheating or lying for fun.

    I always thought that when you have one, yours is different.

    When i meet my soulmate, I knew she would be an awesome mother and it helped me retain some faith. We ended up having a boy who is now 4 and a half.

    I must admit, I didn't know I had this much patience in me. Still not knowing what the hell I'm doing but I lowered the bar as much as I could : he's happy, and he's fed.

    Now it's not always easy, and he tests my limits daily by pushing all the proper buttons. Sometimes I ask my girlfriend for an.... Emergency relief.

    But now I kinda understand how to enter children's world. Doesn't work with all of them, and sometimes I must adapt. I still have a hard time tolerating crying over nothing serious, but I found ways to go around that and give hugs.

    I try to remind myself of old memories when I did some very similar things with I was a kid, sometimes I'm not very proud...

    All in all, I'm not telling to have kids, but just to say it can change. I just happened to have taken the "hard way", and I didn't regret any of it.

146 comments