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That’s because Vitamin D is actually a hormone rather than a vitamin. The ultraviolet rays from sunlight trigger its production in our skin.
Few foods naturally contain vitamin D and bananas are not one of them. Vitamin D concentrate is commonly added to milk.
73 1 ReplyVitamin Deeznuts lmao got em
63 2 ReplyDeeznuts indeed Steeve, and knowing is half the battle.
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When you come for the memes but leave with a TIL.
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