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I am more movicol than man.
Get some pear nectar into you. Warm it if you need a fast result, cold tastes better if you just need a helping hand.
I'm more movicol than man
I'm now resigned to the can
Sweat beads upon my forehead
My time is utterly torrid
Here on this throne of porcelain
Oh Lord I swear I'm tryin
Answer the prayers of this mere man
Straining upon this off-white canA work of art ❤️
Are you getting enough fluids and fibre during the day? If it's due to medication then you gotta up those fluids and fibres.
Yeah it's medication that's doing it. I eat a fair bit of fibre but probs could drink more water.
I'm hoping it settles soon because it's a slight alteration of meds.
Get some All Bran into ya.
sudafed and hayfever tablets can also mess you up a bit