Mmmmmm hydration

!hydrohomies@lemmy.world moment
- Practically a dead community
  
  The last one is a day old... the one before a year so you might be right.
  I didn't want to link the one in the tankie triade

Especially Night water 👀
- night water from the bathroom tap.
  hot summer night with no AC as a kid, I almost drowned myself in the cool water from the bathroom sink.
  knowing what I do now, then... I should have done it.

At what point do you complete a full circle and go back soda?
- It's around 50s, I used to work with an older Japanese dude who only drink sparkling water.
  
  Sparkling water is adults only. No kid wants to drink that.

As a chronic kidney stone sufferer. High quality H2O is top tier.
- I was always low-key terrified of getting kidney stones (especially as someone who never drank water). Switched to drinking nothing but water last year and it's just one of the many benefits.

It's simple not complicated so when it's hot just stay hydrated
- I used to drink 2-3 cans of mtndew every day.
  in my late 30s had some health complications and quit it cold-turkey. now I drink around 90 oz of water a day. still feel like shit, but it doesn't feel like I'm going to die every day.
  if you're younger than 35 and reading this right now, stop abusing youth body. drink water, eat well, light exercise, get plenty of sleep and you can feel the same way you do now for at least another decade or more.
  don't put it off, try tomorrow and the next day until something sticks.

And pepto.
- Pepto does 5 things poorly. Better to get something that targets and actually resolves problems