A new study published in the CABI journal Human-Animal Interactions suggests that companion animals—including dogs, cats, fish and birds—do not significantly benefit the emotional health of owners with severe mental illness.
This is anecdotal, but I've loved animals my entire life. I was going to be a vet, but changed careers because my internship made me afraid it would ruin my love of animals.
I've had a very rough twenty years. I was married to a man who turned out was abusive to animals, so I gave up my dream of having pets. When I bucked my entire culture to divorce him, I fought my way back to enough financial security to own them again.
My first pet was 5 when I got him. I had three years of his endless health problems, but I loved him and he died. Then I got a couple of puppies and I love them, but...I don't think I'll own any more dogs. Dealing with other pet owners has been a nightmare. Off leash, poorly trained, outright dangerous dogs everywhere.
But even more to the point, I'm a terrible owner for them. I'm allergic, so I only play with them before my shower. And my mental health has me barely able to function some days. And I'll never be able to own the property they need to truly flourish. They deserve better than me. So I agree. Poor mental health can be exacerbated by pet ownership.
How about cats? As a rule they tend to bean easier pet and happier to be purely indoors if you live somewhere that isn't safe to let them out/have a catio. I find having cats help my mental health.
Sorry to hear you were with someone who abused animals though, that's awful.
I love cats, but I'm even more wildly allergic to them. I not allergic to horses and to sheep, and that's about it. But it takes more than a wish to own either of those.