News is bad for you. It leads to fear and aggression. It hinders your creativity and makes you sick. We should stop consuming it, says Rolf Dobelli, who's abstained for years
I read this article recently and I was just thinking about my news consumption and how much I want to be affected by it.
I feel like it is important because shit is going on in the world however I usually don't change my habits much over it.
I also think that there should be a middle ground somewhere but I can't think of it so if anyone of you have ideas please share them.
The middle ground (IMO) is local news that's actionable. For me that means reading up on community meetings in my district, events involving local representatives, proposed zoning or street design changes, small-scale infrastructure projects, funding for schools and libraries, etc.
Ultimately these are things that will affect your quality of life much more directly than anything involving national politics, or whatever irrelevant topic cable news anchors want you to get whipped into a frenzy about.