experts suggest you would need to eat at least ten carrots per day, for at least a few weeks, for colour changes to occur. Most people would find this carrot intake challenging.
Yeah, I'd say so. One carrot is already an almost insurmountable challenge to me 🤢
10 carrots is something like 1.5-2 pounds/0.75-1 kg. I can eat a good bit of carrot-ginger soup, but a quart of soup every day for weeks? I think I'd have other health effects before I started glowing orange.