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Today my friend is giving up smoking!

Not his first attempt, but I want to do whatever I can to encourage him to stay on the wagon this time. I don't have any experience of this, so I'd appreciate any tips from those who have been there already.

Edit 02/10: he's still clean!

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  • I quit about three months ago. It's going to be difficult, and then even more difficult, but there will come a time where it'll only get easier but only if you stick with it. Good luck to your friend!

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