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Clearly this works for other people, and that is cool! Not for me though :(
My brain: "If it works out" then I won't have to worry about it, but while there's a chance it doesn't I still need to prepare myself for the worst scenario.
I can relate to this, but how are you actually preparing yourself?
Are you planning your response to the problem, considering how to improve the outcome for next time, learning from any mistakes you or others may have made to end up there?
Or are you just dwelling on the possible negative outcome that hasn't happened yet, so you can say 'Told you so' to yourself or anyone who will listen after the fact?
Like I said, I can relate to this, but I'm slowly trying to turn my pessimism into something productive.
In my anxious moods, I do sort of prepare myself. I try to think of every possible eventuality, every possible accusation or thought someone may have, every thing I might forget or fumble, and try to imagine what I might do to counteract or resolve it. It's still often a meaningless task because there are practically infinite possibilities, but in theory there's a logic and a benefit to it...
That is a cool way to think about it though. I might put more meta-thought into it for the future.