So I've literally played an ADHD-soothing shitty phone game on the couch while denying my son asking me to join him on Nintendo. One shuts my brain down to repair (and I usually end up picking up a controller after my mind is calm), while the other is active and engaging. Think about playing MP with your grown ass friends and getting frustrated. Imagine a kid.
(Yes.. that's not as chill as LEGO, but you've never seen my kid trying to follow LEGO instructions after a long day. Equally possible to not be chill)