How the fuck are you spending 10 quid on spices?! You can get a good few for 5 at Lidl or Aldi.
Also, having been someone that poor, people in that position should understand spices and at least have a few of them because it was one of the few things that kept me going that at least my toast and tinned veg & hotdog pasta both had some flavour.
It must be a cultural thing you guys are used to, cause the idea of beans and fish sticks turns my stomach. Replace the fish sticks with scrambled eggs or sausage and you got a good breakfast though